A Past Remembered

Diary Entry from 11/26. The Ghosts Whisperings.

I personally think that Hallmark has it wrong. ‘Season’s Greetings’ may drive up card sales, but until they expand their line past the traditional warm and fuzzy messages, I will never understand it. I do not need a ‘Happy Holidays’ card, I need an “I’ll see you in therapy” or a touching “Go to hell, I never really loved you anyway” card. Now, that is one card I could see myself wasting postage on.

It has been Thanksgiving weekend. I feel this year, that I have simply floated over it. Somehow I remained in a nice, safe bubble, just out of reach of anything sharp or caustic. I kept just a thin, sheer layer of protection around me, allowing the holidays to push me to and fro, yet keep close enough to watch my family mingle. My saving grace was that I also remained just far enough away to be untouched.

Once again, I think that I choose the middle of everything to ‘start’. It is hard to decide exactly what I am reacting to. It is hard to focus on learning to use an ‘open and rational mind’ when the ghosts and insecurities insist on clinging to the edges of my memories. I hear the ghosts, whispering, planning, and ensuring to themselves that I know they are still there. If our memories do not speak out to us, there is a chance they will slowly be forgotten. Once grieved, a loss is not longer held close and cherished. Once your past is carefully examined and tucked away, one may be free to move forward.

But then there is me, and those whom like me, listen to their own ghosts. How scary this life would be without the past to cling to. I can cling to my past long after the comparison is made to a child holding her security blanket. A young child may hold her blanker in one hand while the other hand slowly, cautiously, reaches forward. For the child, the blanket is only a security tool until the child realizes that the world can be an enchanting opportunity and that it is not so scary after all. At that point, the blanket can be shed and left behind.

However, I am not a child. I cling to the past. I wrap it around me, swaddling me, immobilizing me… Unlike the child, I cannot see the world through fresh and curious eyes. To me, the world is an unstable and a cruel teacher. The past stabilizes me. If I keep the daily reminders of past hurts around me, maybe I will be less likely to encounter them again. We can see the scars that have a physical cause. Once burned, the skin can heal. One healed; however, you still retain the memory of the hot stove. You can see one’s physical past in the lines and scars on the body. Yet the scars on the physical body are often seen as battle ribbons. Like how the skinned and bloody knees become a boast of riding the bike without training wheels. The grass stained legs for stealing home base for the first time. The scars from falling from the monkey bars you climbed, and then fell. As we age, we take the knowledge we gain from every scar, and tell the stories to our children. Every scar or wound will become a tribute to man’s ability to heal and preserver.

Yet here I am. My scars tucked safely in the corners of my mind. This is why the past is wrapped around me. There is no pride in the stories that left these scars. The abuse remembered years later is not worth the scars you are left with. No, I prefer to keep these memories close to me. If I remember that there is always a risk of pain, maybe I can avoid the pain in the future.

So, these past hurts become the ‘ghosts’ I talk about. They whisper to me, guide me and sooth me when I am discouraged. The ghosts tell me it is safer to keep everyone at bay, and their logic seems sound. How can a trusted friend betray you if you never allow the risk of them getting close? How can a lover leave you if you never allow one to stay? My ghosts keep me guarded, safe. As long as I listen to them, I can avoid pain. There can be no grief if one chooses to not allow for any loss. With no loss or grief, then one cannot morn. My ghost has taught me well. I have survived the pain of my childhood and flourished safe in the arms of my past. Now, over the holidays, the ghosts whisper the loudest. When family’s gather to rejoice, then I can count on my past to remind me to keep the possibility of getting hurt at bay.

However, there is a new, small voice now. This is a voice I struggle to hear, and I must listen carefully. Yes, it tells me, the ghosts keep me safe, for I allow no one in. Yes, my ghosts keep me strong, for I ask help from no one in my struggles. I am safe, protected. Alone.

Yet the little voice persists. If one lives only with the ghosts, then is one really ever alive?

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Diary from 11/13, the beginning

So, this is the beginning. Yet, the beginning seems to come somewhere in the middle, or maybe at the end, of my story. This will be the way my tale unfolds. My journey is going to be haphazard, at best. As I try to put my story into some kind of order, I realize that somehow, the years have turned and folded back onto themselves so many times that the concept of ‘time’ itself now becomes irreverent. Sometimes I pick up a thread of a story, only to lose it as it becomes enmeshed and tangled with all the other memories I keep locked away. So, to say I am standing at the threshold of the beginning may be a bit over simplified, but it is a start.

Today was the first day with the new therapist. Funny, he said I was fairly insightful into my ghosts and issues, and that I should wade out of these murky waters fairly quickly. I had to smile a bit. After all, if someone has a good idea on how to manage the chaos of life, they are normally not the kind to find their way into the office of a psychologist. But on the upside, I guess it is good to know that I am well adjusted for a crazy person.

Here I am, writing to myself, and yet I cannot seem to get the words in the correct order. Everything seems so easy while sitting in the therapist’s office, and then when you are left on your own at home, it becomes hazy. I was told to ‘learn to be more open’. What a simple, easy idea. What a foolish therapist. Hmm, so learn to open up… My first response, is ‘why’? How would any good come out of bearing my soul to everyone I know? Really, the idea is quite silly to me. How would the ghosts of my past have any measures on the lives of others?  But, yet I begin today. I begin on a path that causes me to chuckle. I feel silly for talking to myself as I write. Silly for assuming my words would have any effect on others anyway. But, still…    I begin.         

 

The Beginning

            Mental Illness. Bi polar. Mania and Depression. These are new words I am adding to my vocabulary. This is my journey, and it is a simple affair. I am not a medical professional, I have no training in psychology, and I do not possess any deep insights into the human psyche. I am just me. A woman who always thought knew that my life had spiraled out of control. Yes, I knew the normal person did not deal with what I did. The normal woman did not face each day with a nameless fear and dread.  It is impossible to decide when your life fails in comparison to ‘normal’ when you have no clue exactly what normal is. My life was in shambles, which I knew. What I never understood was the ‘why’.

So, I invite you to come with me. Wade through the shadows, the pain, and the voices of my past as they echo to me. This is a journey I start blindly. I have no idea what I will find as I begin to pull back the memories. I am terrified about what I will find, and terrified that I will find nothing at all. Yes, a contradiction in terms but let me explain. I have just been told about the bipolar condition of my mother and my brother. I received the diagnosis that I have Post Traumatic Stress. So, on one hand, I may have the answer to the ghosts that haunt me. But there is another part that fights the counseling and treatment. What if, the doctors find there is nothing wrong, and I am just a nutcase? I am excited for the answers, but afraid that the answers will not enough to bring me peace.

I will start somewhere closer to the beginning. When I was younger, my brother was diagnosed bi-polar. My family did our best to wade through the illness, but my brother refused to admit he had a problem and refused medication. I knew my family was dysfunctional, but I did not have the tools to figure out exactly where the dysfunction was. My brother found a great cure for his illness in the shell of a .357 hand gun at the beginning of the year. So, yes, my life is in shambles. I lost my only sibling, and my mother? Well, I just thought she was temperamental, and hard to manage.  I was wrong.

My mother was misdiagnosed with insomnia about 16 years ago, and put on a psychotropic drug for it. What a surprise, her insomnia treatment masked the fact that she was severely bi-polar. Earlier this year, she decided to wean herself off the ‘insomnia’ meds as she was ready to retire. If she was sleepy, she figured she would take a nap.

It was about six months of pure hell before the diagnosis came. My mother figured she was addicted to the sleeping pills. Of course, all the behaviors of the mania would easily be described as withdrawals. So the guesswork began. The first script for the withdrawals, the second script for the nausea… The tremors and night sweats will fade, but here is something in the meantime… Headaches, here is a pill for that. Anxiety, got you covered… I quickly lost count as the pills began to grow. As soon as I learned to pronounce one med, they would change it to another. She was ‘addicted’ to this, ‘addicted’ to that… The drugs that were tried, or switched, or tapered, read like a pharmaceutical shopping list. And still, there were no answers.

No one thought that maybe the behaviors and symptoms were not a result of stopping an insomnia drug that she had been prescribed, but something so much more serious. When the delusions began, I knew there was something wrong. Then the paranoia, illusions, and the complete break from reality came. Towards the end, she began talking a lot to my father. She would jump when he called me, because she was worried I was telling him ‘things.’ He was always angry with her, and he was spending a lot of time at my home. She would call me, and beg for me to intervene with Dad. All of this sounds like a loving wife, desperate to hold on to her marriage, except for one small technicality. My father has been dead for about two years now.

It all came to a head when I received a call from the sheriff’s office. She had gotten into quite an argument with my father in the waiting room of a clinic. Except, there was no one there, she was screaming at her delusion of my father. Needless to say, I had no choice to check her into the behavioral hospital. That has by far been the hardest thing I have done. As I fell sobbing in the reception area of the hospital, one of the counselors sought me out. He told me I should try writing, to get the jumbled mess of ideas on paper. So, this is my attempt. We will see just where it takes me.

Mental Illness. Bi polar. Mania and Depression. These are new words I am adding to my vocabulary. This is my journey, and it is a simple affair. I am not a medical professional, I have no training in psychology, and I do not possess any deep insights into the human psyche. I am just me. A woman who always thought knew that my life had spiraled out of control. Yes, I knew the normal person did not deal with what I did. The normal woman did not face each day with a nameless fear and dread.  It is impossible to decide when your life fails in comparison to ‘normal’ when you have no clue exactly what normal is. My life was in shambles, which I knew. What I never understood was the ‘why’.

So, I invite you to come with me. Wade through the shadows, the pain, and the voices of my past as they echo to me. This is a journey I start blindly. I have no idea what I will find as I begin to pull back the memories. I am terrified about what I will find, and terrified that I will find nothing at all. Yes, a contradiction in terms but let me explain. I have just been told about the bipolar condition of my mother and my brother. I received the diagnosis that I have Post Traumatic Stress. So, on one hand, I may have the answer to the ghosts that haunt me. But there is another part that fights the counseling and treatment. What if, the doctors find there is nothing wrong, and I am just a nutcase? I am excited for the answers, but afraid that the answers will not enough to bring me peace.

I will start somewhere closer to the beginning. When I was younger, my brother was diagnosed bi-polar. My family did our best to wade through the illness, but my brother refused to admit he had a problem and refused medication. I knew my family was dysfunctional, but I did not have the tools to figure out exactly where the dysfunction was. My brother found a great cure for his illness in the shell of a .357 hand gun at the beginning of the year. So, yes, my life is in shambles. I lost my only sibling, and my mother? Well, I just thought she was temperamental, and hard to manage.  I was wrong.

My mother was misdiagnosed with insomnia about 16 years ago, and put on a psychotropic drug for it. What a surprise, her insomnia treatment masked the fact that she was severely bi-polar. Earlier this year, she decided to wean herself off the ‘insomnia’ meds as she was ready to retire. If she was sleepy, she figured she would take a nap.

It was about six months of pure hell before the diagnosis came. My mother figured she was addicted to the sleeping pills. Of course, all the behaviors of the mania would easily be described as withdrawals. So the guesswork began. The first script for the withdrawals, the second script for the nausea… The tremors and night sweats will fade, but here is something in the meantime… Headaches, here is a pill for that. Anxiety, got you covered… I quickly lost count as the pills began to grow. As soon as I learned to pronounce one med, they would change it to another. She was ‘addicted’ to this, ‘addicted’ to that… The drugs that were tried, or switched, or tapered, read like a pharmaceutical shopping list. And still, there were no answers.

No one thought that maybe the behaviors and symptoms were not a result of stopping an insomnia drug that she had been prescribed, but something so much more serious. When the delusions began, I knew there was something wrong. Then the paranoia, illusions, and the complete break from reality came. Towards the end, she began talking a lot to my father. She would jump when he called me, because she was worried I was telling him ‘things.’ He was always angry with her, and he was spending a lot of time at my home. She would call me, and beg for me to intervene with Dad. All of this sounds like a loving wife, desperate to hold on to her marriage, except for one small technicality. My father has been dead for about two years now.

It all came to a head when I received a call from the sheriff’s office. She had gotten into quite an argument with my father in the waiting room of a clinic. Except, there was no one there, she was screaming at her delusion of my father. Needless to say, I had no choice to check her into the behavioral hospital. That has by far been the hardest thing I have done. As I fell sobbing in the reception area of the hospital, one of the counselors sought me out. He told me I should try writing, to get the jumbled mess of ideas on paper. So, this is my attempt. We will see just where it takes me.

 

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